Bio Sunflower Kernel MILD-NUTTY

Be it for cold or warm dishes - our native cold-pressed Sunflower Kernel Oil in Bioland quality is gourmet oil suited for everyday use. It has a mild nutty taste and is rich in vitamin E. In addition this Sunflower Kernel Oil is extracted from a high oleic-oleic seed so that it can also be heated at very high temperatures and for a long time.

Product details


100% organic sunflower oil.

Controlled organic contracted cultivation EG-ÖKO-Regulation.



Allergy information: 

No allergens


Mild, nutty


Cold, warm and hot applications

Nutrition facts

Nutrition facts (per 100ml)
819 kcal / 3.367 kJ
91 g
of which
- saturates: 
6,9 g
- mono-unsaturates: 
78 g
- polyunsaturates: 
6,3 g
0 g
of which
- sugar: 
0 g
0 g
0,03 g
Vitamin E: 
55 mg*

* 458% of the recommended daily allowence

Recipe idea


Sandwich with Chicken Salad

 4 servings

  • 2 tablespoons Sunflower Kernel MILD-NUTTY
  • 3 chicken brest filet (approx 120 g)
  • 3 eggs (hard boiled)
  • 1 mango
  • 4 tablespoons mayonnaise
  • 2 tablespoons capers
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons coriander leaves (finely chopped)
  • 1 tablespoon red chilli (finely chopped)
  • 1 ½ teaspoons curry powder
  • 4 radicchio leaves (washed and dried)
  • 8 slices of sandwich toast
  • salt
  • pepper
  • sugar


  1. Clean and wash the chicken breast filets, pat dry with paper towels and season with salt and pepper. Heat Sunflower Kernel MILD-NUTTY in a pan. Fry chicken breast filet for 8-10 minutes until golden brown. Let Cool and cut in thin strips.
  2. Peel hard-boiled eggs and finely chop. Peel Mango, cut pulp from the core and finely chop. Mix egg and diced mango in a bowl with mayonnaise, drained capers, lemon juice, coriander leaves and red chili, season with curry powder, salt, pepper and 1-2 pinches of sugar to taste.
  3. Cut radicchio leaves crosswise into thin strips and mix it well with strips of chicken breast and mayo-mix.
  4. Arrange chicken salad on 4 slices of bread, place bread slices remaining on it, press gently, diagonally in half and serve immediately.

preparation time: 20 minutes

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